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Diabetes 203 - Winning the Carbohydrate Battle
Winning the Carbohydrate Battle
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1. Welcome | Why Count Carbs? (3:20)
2. Just a bit of advice on carbs (1:23)
3. Don't be a carb waster! (2:27)
4. Hidden Evils: Sauces and Dressings (3:40)
5. "Sugar Free" and "No Sugar Added" (4:11)
6. Let's talk nutrition labels (2:01)
7. Calculating Carbs in Recipes (1:32)
8. Calculating Carbs in Pasta (1:17)
9. Websites and Apps for Carb Counting (2:17)
10. Live event question re: nutrition label accuracy (0:47)
11. Researched response to live event question
12. More tips & tricks for carb counting (2:20)
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10. Live event question re: nutrition label accuracy
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